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Equine Therapy for Adults 1/2

Some people think that Equine Assisted Therapy and Learning is more suited to children and teenagers.


While it is great for them, I happen to think that it is a wonderful form of therapy and/or psycho-social learning for adults as well.



Why?


Just to name a few reasons:


  • It helps us to be calm.

  • It teaches increased awareness and with more awareness come more choices in life.

  • It helps us to get out of our “thinking heads” more into our bodies. As such we learn to be more authentically present.

  • It teaches us skills to reduce stress and anxiety.

  • It is a great way to learn to develop clear and healthy boundaries.

  • We develop more clarity of purpose and get better at making appropriate choices.

  • It helps us to become aware of behavioural patters, which no longer serve us well.

  • It builds resilience and confidence.

  • It increases communication skills.

  • It teaches us how to make heartfelt connections.

  • We get to participate in the wisdom of horses.



Please reach out if you want to learn more or make an appointment.

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